Postpartum Depression

Postpartum Depression

There is so much stigma attached to Postpartum Depression that it makes difficult for mothers to get help or open about their issues that they are facing after childbirth. Big life transitions like pregnancy and childbirth are major triggers for Postpartum Depression,...
What is birth trauma?

What is birth trauma?

Birth trauma is not just about what happened during labour and the birth. It can also refer to how you, as the mother, are left feeling afterwards. At the time of birth you might have felt isolated, anxious, helpless, unheard and most importantly ‘lack of...