Prenatal preparation class – Breastfeeding class

Online breastfeeding class for pregnant and new mothers. This class helps expecting and newly delivered mothers to start breastfeeding in right way

Topics include:

  • How to get breastfeeding off to a great start in hospital and at home
  • How to latch a baby and make sure your baby is drinking effectively
  • How to know your baby is getting enough milk
  • Diet and nutrition tips for breastfeeding mothers
  • How to know whether breastfeeding is going in right track?
  • Common baby behaviours, reflexes and hunger cue
frequent nursing

Bring Your Baby Home – Infant Care Class (Online)

This infant care class helps expectant mothers to handle the baby with confidence

Topics include:

  • Postpartum care for both mother and infant
  • Handling emotions and getting help from support system
  • Babies needs and care
  • Budget parenting
  • Nutrition and diet
  • Do’s and Don’t with the infant
frequent nursing

Break The Silence – Postpartum Mental Health Class (Online)

This session is all about newly delivered mother, thoughts as a new mother and transition into motherhood, factors affecting a mother’s mental health.

Topics include:

  • What to expect in postpartum period in terms of emotion?
  • What is baby blue & how to recognize?
  • How to handle scary thoughts?
  • How to communicate with your partner and bond in ways you haven’t before?
  • How to recognize perinatal mood and anxiety disorder?