Services
Prenatal preparation class – Breastfeeding class
Online breastfeeding class for pregnant and new mothers. This class helps expecting and newly delivered mothers to start breastfeeding in right way
Topics include:
- How to get breastfeeding off to a great start in hospital and at home
- How to latch a baby and make sure your baby is drinking effectively
- How to know your baby is getting enough milk
- Diet and nutrition tips for breastfeeding mothers
- How to know whether breastfeeding is going in right track?
- Common baby behaviours, reflexes and hunger cue
Bring Your Baby Home – Infant Care Class (Online)
This infant care class helps expectant mothers to handle the baby with confidence
Topics include:
- Postpartum care for both mother and infant
- Handling emotions and getting help from support system
- Babies needs and care
- Budget parenting
- Nutrition and diet
- Do’s and Don’t with the infant
Break The Silence – Postpartum Mental Health Class (Online)
This session is all about newly delivered mother, thoughts as a new mother and transition into motherhood, factors affecting a mother’s mental health.
Topics include:
- What to expect in postpartum period in terms of emotion?
- What is baby blue & how to recognize?
- How to handle scary thoughts?
- How to communicate with your partner and bond in ways you haven’t before?
- How to recognize perinatal mood and anxiety disorder?