Welcome to “Mapping Emotions – A Therapeutic Art Making Workshop”

Discover the transformative power of art as I invite you to embark on a creative journey of self-expression and emotional exploration.

“Mapping Emotions” workshop is a unique and immersive experience designed to help you connect with your inner world, understand your emotions, and find healing through artistic expression.

About the Workshop

In this therapeutic art making workshop, we combine the principles of art therapy with the freedom of artistic exploration.

This workshop provides a safe and supportive space for individuals of all artistic levels to engage in a variety of artistic techniques aimed at uncovering and mapping their emotions.

Whether you are seeking personal growth, self-discovery, or emotional healing, this workshop offers a guided process that allows you to visually represent your emotions, gain insights into their underlying causes, and foster a deeper understanding of your inner landscape.

Workshop Highlights:

Through a range of artistic mediums such as drawing and colouring you will learn how to translate your emotions into visual form. No prior artistic experience is necessary. The focus is on self-expression and personal interpretation.

I will guide you through a series of reflective exercises and prompts to help you delve into the nuances of your emotions. Through this exploration, you will gain clarity, identify patterns, and gain valuable insights into your emotional experiences.

 As you create your unique emotional maps, you will be encouraged to reflect on the symbolism, colors, and imagery you incorporate into your artwork. This process allows for self-reflection and a deeper understanding of the emotions you are experiencing.

 While this workshop offers a personal journey, it also provides opportunities for group sharing and support. Engage in discussions with fellow participants, exchange insights, and draw inspiration from the collective wisdom of the group.

 Art has long been recognized as a powerful tool for emotional healing and self-discovery. Through this workshop, you can experience a sense of catharsis, release emotional blocks, and gain new perspectives on your inner world. It can be an empowering step towards personal growth and well-being.

Join me for the “Mapping Emotions” workshop and unlock the transformative potential of art to heal, express, and understand your emotions.

Whether you are an individual seeking inspiration or someone navigating through life’s challenges, this workshop offers a supportive environment to explore your emotions through the language of art.

No matter where you are on your personal journey, this workshop will provide you with a unique opportunity to connect with yourself, discover your inner strengths, and embrace the power of artistic expression.

Don’t miss this chance to embark on a creative voyage of self-discovery and emotional healing.

Register today and embark on a trans-formative journey through the world of emotions and art.

I look forward to meet you at our “Mapping Emotions – A Therapeutic Art Making Workshop.”

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