Breastfeeding is often portrayed as a natural and effortless process, but for many parents, it can come with unexpected challenges. If your baby refuses to breastfeed, you’re considering formula, or you’re wondering whether it’s safe to nurse while sick—you’re not alone. Let’s explore these concerns and find the best solutions.
My Baby Doesn’t Want to Breastfeed – What’s Going On?
It can be distressing when your baby refuses to latch or seems uninterested in breastfeeding. This is sometimes referred to as a nursing strike and can happen for various reasons:
Birth Interventions – Medications during labor, C-sections, or a difficult birth can cause temporary latching difficulties.
Engorgement or Fast Flow – If your breasts are overly full or your let-down is too strong, your baby may struggle to latch.
Discomfort or Pain – Issues like tongue-tie, reflux, teething, or ear infections can make sucking uncomfortable.
Changes in Routine – Introducing bottles, pacifiers, or a sudden change in feeding environment may affect nursing behaviour.
How to Help Your Baby Latch Again:
Try skin-to-skin contact to encourage natural feeding instincts.
Experiment with different nursing positions for comfort.
Express a little milk before feeding to soften the breast and slow the flow.
Reduce distractions by feeding in a calm, quiet space.
If issues persist, consult a lactation consultant for personalized support.
Is It OK to Switch from Breastfeeding to Formula Feeding?
Many parents feel guilty or pressured when considering formula, but the truth is—fed is best. You can exclusively formula-feed, combo-feed, or transition gradually, based on your needs.
Reasons Parents Consider Formula:
✔Low milk supply or ongoing breastfeeding struggles
✔ Returning to work or needing more feeding flexibility
✔ Personal choice or medical conditions affecting breastfeeding
How to Transition from Breastfeeding to Formula:
➡ Start gradually, replacing one breastfeeding session at a time with formula to allow your baby (and body) to adjust.
➡ Use paced bottle feeding to mimic breastfeeding and avoid overfeeding.
➡ Choose a formula that suits your baby’s digestion some need gentle or hypoallergenic options.
➡ Pump if you want to maintain some breast milk feedings while supplementing.
Remember: Breastfeeding doesn’t have to be “all or nothing.” Combo-feeding (breast + formula) is a valid option!
Can I Still Breastfeed if I’m Sick?
YES! In most cases, it’s perfectly safe (and even beneficial) to breastfeed while sick. Your body produces antibodies that pass through your milk, helping protect your baby from illness.
Common Illnesses & Breastfeeding:
✔ Colds, flu, fever, COVID-19: Keep nursing—your milk provides immunity!
✔ Mastitis or clogged ducts: Continue breastfeeding to help resolve the issue.
✔ Stomach virus: If you can stay hydrated, it’s safe to continue feeding.
When Should You Pause Breastfeeding?
If taking certain medications that aren’t safe for breastfeeding (always check with a doctor).
If you have HIV, active tuberculosis, or certain rare infections (consult your healthcare provider).
Tips for Breastfeeding While Sick:
Wash hands frequently and wear a mask if needed.
Stay hydrated and nourished to maintain your milk supply.
Get extra rest and seek support from your partner or family.